You’ve Been Here Before.
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You’re told it’s simple—but it doesn’t feel that way
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You try to sleep—but your mind won’t slow down
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Body aches fade, but never fully disappear
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Life happens, and your routine crashes
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You lose weight, then gain it back etc.
The answer was never outside you.
Most Fat Loss Programs Just Scratch the Surface
Your body is an intelligent, connected system — not a machine that needs fixing.
Permanent Fat Loss doesn’t come from fixing symptoms. It comes from understanding patterns, working with your biology, and having the right support at the right time.
A Program That Fits Into Your Life
Truly Personalized Guidance
No templates. Every step is built around your body, mind, and lifestyle.
Personalised Training
A mentor sees patterns, adjusts strategy, and supports you.
Consistency Without Willpower
I make progress feel good — So, sticking to it becomes natural.
Inside Your Fat Loss Experience
In-Depth Initial Assessment
Fat Loss Blueprint
1:1 Training Sessions
Ongoing Support
Progress Tracking
Accountability
“My biggest struggle wasn’t starting—it was staying consistent. Aadil didn't just give me workouts—he showed me how to make wellness fit into my unpredictable schedule. The difference? I haven't had to 'start over' in over a year, even through our busiest quarter ever."
Naveen S. 41 (Stayed fit through his busiest year)
Stories That Speak for Themselves
"I Gained weight back 2 times, I almost gave up on being fit. Aadil helped me not just lose fat but i have been able to maintain my weight for 7 months now, i feel very good physically, it feels unreal to be me, i am happy, i can definitely say that."
Raghvan, 33 (who maintained his 17-kg weight loss)
Stories That Speak for Themselves
"After my second child, I just accepted that I'd never feel good in my body again. Aadil taught me how to work with my body instead of punishing it. Now I have genuinely feel good about myself and I actually enjoy my workouts!"
Jasmin, 38 (mom of two who works full-time)
Stories That Speak for Themselves
" With PCOS, everything felt like an uphill battle—my energy, my weight, even my mood. I was tired of generic advice that never really worked. This mentorship was different. It was a real system that understood me. For the first time, my body feels predictable. I feel in charge again. "
Aanya, 28 (won over PCOS, felt like herself again)
Stories That Speak for Themselves
"I didn’t realise how much stress was messing with my body—sleep, cravings, even my focus at work. I thought I needed discipline, but what I really needed was a smarter system. Aadil showed me how to build habits that actually last. Now I feel sharper, stronger, and more in control of my day."
Tabarak, 32 (who stopped stress from running his life)
Stories That Speak for Themselves
TRUSTED BY INDUSTRY LEADERS
My mentorship approach has been implemented in leading organisations, helping them achieve sustainable wellbeing that enhances their performance
Recent Projects
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Ran a 9-city Fit Body Festival tour with HCL
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Helped Flipkart teams in Bangalore stay well during Big Billion Days.
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Kicked off New Year wellness with Titan employees in Uttarakhand
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Guided BPCL staff through energy-boosting routines in Vishakapatnam
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Led an ergonomics session at Blue Star HQ Delhi
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